You may find this app works better on a larger screen.
Activities
Physical boost
What boosts your physical energy? This can include: physical activity, relaxation, sleep, eating well...
Mental boost
What boosts your mental/emotional wellbeing? Social, fun or meaningful activities, learning something...
Energy Drain
What activities drain your energy at the weekend? What do you find exhausting?
RECOVERY BLOCKER
What activities prevent you from being able to recharge and recover from work?